RenU U Retreat Day

Date : Saturday 1st November

Time : 9.30am - 4pm

Location : Zoe’s Wellness Studio

31 Church Street, Wath Upon Dearne

A time to Relax and Rejuvenate

Indulge in an energising journey of self-care as we explore various

avenues to nourish and rejuvenate your mind and body

Workshops & Classes on the day -

-The perfect morning routine

-Goals for health, wellbeing & happiness

-Techniques for a good nights sleep

-Somatic movement, Meditation & Relaxation

-Delicious Homemade Lunch, Tea & Snacks

Price £89

Menopause Retreat Day

Date : Saturday 15th November

Time : 9.30am - 4pm

Location : Zoe’s Wellness Studio

31 Church Street, Wath Upon Dearne

This day is ideal for peri, in Menopause and post menopause

The perfect time out for anyone who is

feeling the effects of this

often challenging time of life

Included in the day -

-Exercises to complement this cycle of life

-Nutrition tips to support & nourish your body

-Gong sound bath

-A delicious homemade lunch

-Snacks & hot drinks

Price £89

Please contact Zoe to book your retreat day on the enquiry form below

Thank You x