Zoe’s Wellness Studio
Discover a tranquil space to start or continue your Pilates journey in our charming studio nestled within a beautiful church building in Wath Upon Dearne.
Our small, intimate space features large windows that flood the room with natural light creating a refreshing and uplifting atmosphere for your practice.
The studio holds a maximum capacity of 8 people per class so you really get attention to detail and a personal touch in each session with opportunities to ask questions to personalize your practice.
There is a real sense of community within the groups, we go for regular walks and get togethers to connect.
Zoe’s strongly believes in the power of community so if you are looking for somewhere to be part of, you’ve landed the right place!
Class Timetable
| Location | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| Studio (Wath) | 8.00 - 9.00am Strength & Vitality (Alison Jacobs) |
9.30am Mixed Ability Pilates (Zoe Burke) |
1.00 - 2.00pm Mixed Ability Gentle Pilates (Zoe Burke) |
8.00 - 9.00am Strength & Vitality (Alison Jacobs) |
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| Studio (Wath) | 5.45 - 6.45pm Mixed Ability Pilates (Alison Jacobs) |
1.00 - 2.00pm Mixed Ability Pilates (Zoe Burke) |
10.45 - 11.45am Mixed Ability Pilates (Over 50's) (Zoe Burke) |
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| Studio (Wath) | 7.00 - 8.00pm Pilates Release (Alison Jacobs) |
5.45 - 6.45pm Strictly Steps (Alison Jacobs) |
5.00 - 6.00pm Breathe, Stretch & Relaxation (Jill Briggs) |
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| Studio (Wath) | 7.00 - 8.00pm Mixed Ability Pilates (Alison Jacobs) |
6.15 - 7.15pm Breathe, Stretch & Relaxation (Jill Briggs) |
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| Brampton Parish Hall | 5.45 - 6.45pm Mixed Ability Pilates (Zoe Burke) |
Our Classes
Nice landscape video here of a class in action
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Pilates for all abilities with all levels, a combination of exercises with a through warm up and cool down to target all muscle groups in the body. Focusing on core strength, mobility, flexibility, and breathing. Every week is different.
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A deeply nourishing deep tissue release using prickle balls, bender balls and foam rollers to undo knots, stretch out muscles, learn proper core engagement, and body alignment.
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This class is deeply relaxing with more of a yoga feel to it. In this class we will hold stretched for longer, breathe deeply into the body and always incorporates breathing practices and relaxation to Leave you with a calm and present body & mind.
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A Pilates teacher led weights class focused on nailing down your form and technique in a safe and supportive environment. Each week is different using popular interval protocols such as tabata, Metcon, and body blast to challenge you and keep things fun and fresh. This class always starts with a dynamic warm up and ends with essential mobility, stretching and relaxation to ensure a truly holistic workout.
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Don’t worry if you’ve got two left feet, just bring your sense of fun and get fit with styles of cha cha cha, tango, jive, rumba, waltz plus more! Low impact options will be given throughout the class. This class is full of fun and energy but is also great work out to get your body moving and keep a healthy flow through your system!
Meet Our Intructors
Zoe
I’ve been teaching Pilates for five years now — and it truly is my world. What began as a passion has blossomed into something far greater than I ever imagined. Along the way, I’ve made some of my closest friends, cultivated a vibrant community of incredible women and men, and transformed my little studio into a sanctuary of wellness.
This journey has inspired me to deepen my understanding of holistic health, this year I started my degree in Naturopathic Medicine — a step toward learning how to truly nourish the body from within.
My mission is to share the power of movement and wellness, and to continue building a supportive, like-minded community where we uplift one another through life’s many chapters.
Jill
I’m a passionate advocate for health and well-being, with yoga at the heart of my journey for many years. My practice has been a steady companion through life’s many twists and turns, offering grounding, strength, and clarity.
With a professional background in health and social care, I came to teaching later in life — driven by a deep desire to share the transformative power of movement that has supported me for so long. I’m qualified in Vinyasa Flow, Yin, and Chair Yoga, and I bring this diverse training into every class I lead.
At Zoe’s, I’ve found a beautiful space to blend my experience and yogic roots in a fresh and uplifting environment. My classes offer something a little different — a strong yet soothing practice designed to stretch the body, calm the mind, and reconnect with the breath. I strive to create a safe, inclusive space where you can enjoy a moment of ‘me time,’ meet like-minded souls, and feel part of a nurturing community.
Alison
With over 33 years in the fitness industry, my journey began as an aerobics instructor and evolved through a wide range of disciplines — from step aerobics and gym instruction to personal training, yoga, and dance-based classes like Zumba and FitSteps.
I spent six enriching years teaching fitness in Greece and France before returning to Wiltshire, where a cancer diagnosis prompted me to reassess my path. After completing treatment, I chose to specialize in Pilates — a practice that aligned beautifully with the holistic lifestyle I’ve embraced since moving back up north seven years ago.
While the physical side of fitness has taken a gentler pace, my focus has shifted toward mental wellness, navigating the many layers of menopause, and supporting others through their own journeys. My approach now blends movement, mindfulness, and compassion — creating space for healing, strength, and self-discovery.
Studio Class Prices
New to the studio?
Book TWO taster sessions for any classes for £15
After that…
Single ‘Ad Hoc’ classes are £12 each
Become a Member
4 Classes per month pass is £40
8 Classes per month pass is £70
Fill in the form at the bottom of the page to become a member!
You can book your classes directly below <3
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