Join Me on a Health and Wellness Adventure

Are you ready to boost your physical and mental well-being while connecting

with a fantastic community of local ladies and gents?

You can come along to try two taster classes for just £15

I offer three dynamic weekly in

Brampton, Barnsley & Brocco Bank, Sheffield.

These classes are for mixed ability’s from beginners to intermediate level.

Each week, we mix things up with fresh and

exciting content, using small equipment such as Foam rollers,

stretchy bands, spiky balls, weights & Blocks

No Two classes are the same

Together, we’ll work on:

Strength | Mobility

Balance | Coordination

Flexibility | Mindfulness

Class Times

Brampton Parish Hall, Barnsley

Every Tuesday 5pm & 6.15pm

St Augustines Church, Sheffield

Every Wednesday 6.15pm

Don’t miss out on this opportunity to enhance your health and happiness!

You can book your class directly below X