I have been going to one of the community classes since the summer. It is my favourite day of the week! Zoe is an amazing, knowledgeable, supportive instructor who guides every movement, every exercise we do. Not only does she tell us how to do the exercise, but also why we are doing each exercise and what part of our body we are supporting. The class is attended by (mainly) women of all ages, abilities and fitness level and Zoe gives various levels for each exercise. As well as the exercises and stretching, we also do mindful breathing techniques and short, guided meditations occasionally. would 110% recommend this class to everyone. I just wish I had more hours in the day to go to some of her studio classes!

I joined Zoe’s wellness studio as I was desperate to find something to help my long term back pain. Messaging her was the best decision.

I am a nurse and a mum in my late 30s so struggling with my back was really getting me down as I lead a busy life.

Zoe instantly made me feel at ease and gave me hope that I could become stronger. I am anxious about exercise and struggle with allowing my body to move freely, but after a few months with Zoe I feel the best that I have in a long time.

She caters the class to all abilities and age range.

I wholeheartedly recommend the classes as I feel so much benefit physically but also mentally. She has such a personal approach and I look forward to continuing my journey with Zoe.

I have been going to Zoe’s classes for 3 months, I wanted to start Pilates as a way back into exercise after having a baby. It has been so much more than that, Zoe’s classes have completely changed the way I view exercise, my body feels so much stronger in such a short space of time.

I find that for the hour session I completely tune into my practice and forget about anything else going on. Which means I come away feeling completely rejuvenated.

Zoe is an amazing teacher and makes sure she tailors her classes to suit the individuals needs in the class.

I have also been doing Zoe’s YouTube classes at home which are equally as good to supplement the in class sessions.

Thanks Zoe, you are amazing 🤩 xx

I started taking pilates classes with Zoe three years ago and I can't speak more highly of the experience. Zoe is an amazing teacher who is so passionate about what she does and her energy is infectious. I feel so much more in tune with my body and feel stronger, more flexible and more resilient. I look forward to classes every week as a time to look after myself and to clear my mind.

Zoe is a calm but energetic instructor. She is extremely passionate about what she does and that really shows through with her energy and enthusiasm. The space is tranquil and really reflects Zoe’s style. I have attended classes and a retreat date and I always leave feeling refreshed. Very much a community feel and I’m so pleased to have found her.

There isn’t much in my life I’ve been great at being consistent with. I was also so nervous when I decided to give Pilates a try for the first time early this year. I’ll forever remember how warm and comfortable Zoe made me feel at the beginning of that first class. Pilates with Zoe brings a calmness and peace to my life I haven’t felt before. I’ve discovered something that I love, appreciate and contributes completely to my overall wellbeing. I’m grateful to Zoe as I genuinely believe this is as much to do with how she teaches as is it the actual movements and breath work we do in the class. Consistency came easy and effortless here as her class brings an abundance of happiness to my world. Thank you 🙏🏼❤️

Great class again - a real workout which is what the class is all about! It’s fitness to music rather than dance skills - and just great fun! Alison is great at differentiating the moves for different levels of fitness; it’s not about being perfect, you just keep moving! I’m definitely a bit stronger since the last classes in october, so look forward to keeping up the improvements

I have found the Pilates release class very helpful in releasing muscular tension in my body, particularly in my lower back and neck. Alsion suggests various alternatives so that you can adapt it to your own level and still get the benefits. I leave the class feeling relaxed but also invigorated. I highly recommend it.