Welcome to Zoe’s Wellness Studio
Your Holistic Path to Health and Vitality
We are a vibrant, community-focused space right in the heart of Wath Upon Dearne, Rotherham, dedicated to a holistic approach to your health and wellbeing.
What began as a popular mat Pilates Studio focused on the principles of Pilates to help gain a healthier body with less pain, has blossomed into a diverse schedule of dynamic, fun, and energising classes designed to suit all levels of ability and ages.
Our Ever Evolved Class Schedule
At Zoe's, we offer a balanced mix of movement designed to strengthen and soothe your entire body
Classes specifically tailored to improve muscle growth and support essential bone density, setting you up for long-term health.
Strength & Bone Health
High-energy, joyful sessions that get you moving, lifting your spirits and proving that fitness can be genuinely fun.
Dynamic Dance
Essential classes focused on deep unwinding, increasing flexibility, and regulating your nervous system to help you de-stress.
Stretch & Relaxation
For those ready to take the next step, we host exclusive workshops and retreat days throughout the year. These immersive experiences are carefully curated opportunities to truly reset, nourish your body on a deeper level, and explore a holistic approach to life.
Deepen Your Wellness Journey
Our goal is simple: your goals are our goals.
We empower you to approach every day with strength, vitality, and flow.
Love, Zoe xxx